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I'm on the elliptical right now and have 5 minutes left... Ugh I just want to lie down.......!
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257.0 lb
Lost so far: 1.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2010:
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1968 kcal
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Fat: 81.54g | Prot: 121.22g | Carb: 197.01g.
Breakfast: Peas and Carrots (Solids and Liquids, Canned), Boneless Skinless Chicken Breasts. Lunch: Chocolate Chips, Select 15 Grain Bread, Classic Mayonnaise, Sweet Relish, Tomatoes, Chunk Light Tuna in Water. Dinner: Bread Stuffing. Snacks/Other: Chicken Skin, Roasted Broiled or Baked Chicken, Garlic Mashed Potatoes, Dinner Rolls, Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Diet Cola Soda. more...
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3531 kcal
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Activities & Exercise:
Shopping - 30 minutes, Housework - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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