Weigh In record (no journal entry) for 10 October 2010
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169.2 lb
Lost so far: 5.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2010:
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1225 kcal
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Fat: 35.61g | Prot: 35.29g | Carb: 192.53g.
Breakfast: Root Beer (20 oz), #6 Vegetarian (No Mayo). Dinner: Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Sunshine Cheez-It 100 Calorie Right Bites, Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack. more...
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losing 5.6 lb a week
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