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Funkymonkeyme
Journal
10 May 13
Funkymonkeyme's Journal, 10 May 2013
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Weigh In record (no journal entry) for 10 May 2013
143.2 lb
Lost so far:
0 lb
.
Still to go:
3.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2013:
538 kcal
Fat: 5.23g | Prot: 13.10g | Carb: 107.95g.
Breakfast:
Malted Wheaties, Tea (Brewed).
Lunch:
Fruit Stars, Slim A Soup Minestrone, Iced Gems, Bananas.
Snacks/Other:
Orange Squash.
more...
2512 kcal
Activities & Exercise:
Running - 7/mph - 40 minutes, Desk Work - 8 hours and 45 minutes, Bicycling (fast) - 15/mph - 15 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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