Suzeque's Journal, 09 May 2013

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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972 kcal

Fat: 44.81g | Prot: 53.55g | Carb: 92.42g.   Breakfast: Frozen Whole Strawberries, 52e Essential Energy. Lunch: Taco Cabana Chicken Flautas. Dinner: Marie Callender's Chicken Pot Pie, 2% Fat Milk. more...

1937 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...