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TiffanyS2010
Journal
10 Oct 10
TiffanyS2010's Journal, 10 October 2010
TiffanyS2010's Profile
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Weigh In record (no journal entry) for 10 October 2010
234.6 lb
Lost so far:
7.4 lb
.
Still to go:
74.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 10 October 2010:
1903 kcal
Fat: 77.39g | Prot: 66.10g | Carb: 176.42g.
Breakfast:
Cinnamon & Spice Instant Oatmeal.
Lunch:
Frankfurter or Hot Dog with Catsup and/or Mustard on Bun.
Dinner:
Steamfresh Super Sweet Corn.
Snacks/Other:
WW VANILLA RND I/C SNDWICH 6Pwee, Red Table Wine, Budweiser Select 55 Premium Light Beer, weight watchers weight watchers candy bar ice cream bar.
more...
2592 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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