Weigh In record (no journal entry) for 29 April 2020
|
183.4 lb
Lost so far: 15.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2020:
|
197 kcal
|
Fat: 0.60g | Prot: 1.94g | Carb: 51.29g.
Lunch: Yeşil Erik. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aeromimi's weight history
|