Weigh In record (no journal entry) for 10 October 2010
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137.6 lb
Lost so far: 18.0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2010:
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1070 kcal
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Fat: 29.32g | Prot: 73.41g | Carb: 111.34g.
Breakfast: Select 100% Whole Wheat Sandwich Thins, Fried Egg , Coffee, Milk (Nonfat) . Dinner: Dried Cranberries, Tortilla Corn Chips, Lettuce Salad with Assorted Vegetables, Grapes, Dry Roasted Salted Peanuts, Vegetarian Stew. more...
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gaining 1.4 lb a week
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Sally tassani's weight history
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