Weigh In record (no journal entry) for 29 April 2020
|
149.0 lb
Lost so far: 66.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2020:
|
237 kcal
|
Fat: 11.69g | Prot: 5.27g | Carb: 33.35g.
Breakfast: Cinnamon , Butter , Chiquita Mini Banana, Coffee (Brewed From Grounds) , EarthGrains 35 Calorie Wheat Bread. Lunch: Coffee (Brewed From Grounds) . more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lydium's weight history
|