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129/87
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353.0 lb
Lost so far: 15.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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1439 kcal
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Fat: 90.38g | Prot: 77.96g | Carb: 77.10g.
Breakfast: Sour Dough Bread, Butter. Lunch: Chili. Dinner: Cheddar Cheese, Hamburger or Hotdog Rolls, Ground Lamb (Cooked, Broiled). more...
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losing 7.0 lb a week
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