Weigh In record (no journal entry) for 29 April 2020
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173.3 lb
Lost so far: 16.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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2168 kcal
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Fat: 94.06g | Prot: 96.92g | Carb: 229.45g.
Breakfast: Hacendado Leche Fresca Semidesnatada, Bizcocho de turron hecho tarta. Dinner: Tomate Frito, Hacendado Pan de Molde Blanco, Tortilla de Patatas, Beiker Panecillos Dulces, Hacendado Judia Verde Plana, Cebollas, Tomate Frito, Garbanzos Cocidos, Carne de Pollo con Su Piel (Asada). Snacks/Other: Melocotones, Hacendado Pera Conferencia. more...
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losing 3.6 lb a week
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sunsum31's weight history
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