Weigh In record (no journal entry) for 09 May 2013
|
140.5 lb
Lost so far: 7.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2013:
|
323 kcal
|
Fat: 8.96g | Prot: 22.93g | Carb: 42.13g.
Breakfast: Grapefruit, Latte Coffee. Lunch: Onions, Celery, Sesame Oil, Kirkland Signature Premium Chunk Chicken Breast, Grapefruit, Earthbound Farm Romaine, Tomatoes, Mushrooms. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
erincarampot's weight history
|