Weigh In record (no journal entry) for 29 April 2020
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124.6 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2020:
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2329 kcal
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Fat: 94.21g | Prot: 110.02g | Carb: 261.68g.
Lunch: Mazzio's Pizza Cool Ranch Dippin' Sauce, DiGiorno Rising Crust Pizza - Four Cheese. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Great Value Extra Wide Egg Noodles, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), McCormick Brown Gravy Mix. Snacks/Other: Whoppers Robin Eggs, Act II Butter Lover's Microwave Popcorn, Oreo Oreo Eggs , Premier Nutrition High Protein Shake - Caramel, Hershey's Whoppers Mini Robin Eggs. more...
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losing 5.6 lb a week
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