Weigh In record (no journal entry) for 29 April 2020
|
166.2 lb
Lost so far: 18.2 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2020:
|
250 kcal
|
Fat: 6.00g | Prot: 9.00g | Carb: 40.00g.
Breakfast: Ensure Balanced Nutrition Shake - Homemade Vanilla. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madfoxmade's weight history
|