Weigh In record (no journal entry) for 29 April 2020
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259.9 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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2038 kcal
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Fat: 85.51g | Prot: 95.63g | Carb: 225.95g.
Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Chick-fil-A Spicy Deluxe Sandwich, Chick-fil-A Greek Yogurt Parfait with Harvest Nut Granola (Large), Chick-fil-A Sweetened Iced Tea (Medium), Chick-fil-A Honey Roasted BBQ Sauce. Dinner: Herr's Salt & Vinegar Potato Chips, Kimble's Turkey Sandwich. Snacks/Other: Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries, Dark Chocolate Chunks & Banana Chips. more...
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losing 14.7 lb a week
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