Weigh In record (no journal entry) for 29 April 2020
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254.2 lb
Lost so far: 44.8 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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1047 kcal
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Fat: 52.61g | Prot: 50.92g | Carb: 103.68g.
Breakfast: Lunch Mate Premium Smoked Honey Ham, medium egg, Land O'Lakes Sliced American Cheese, Kind Fruit & Nut Dark Chocolate Cherry Cashew Mini. Lunch: Luna Mini Luna Bar - Lemonzest, Kind Fruit & Nut Dark Chocolate Cherry Cashew Mini. Dinner: Sweet Pickle Relish, Ketchup, Great Value Crinkle Cut French Fried Potatoes, Parkview Jumbo Franks, L'oven Fresh Hot Dog Buns. more...
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losing 2.8 lb a week
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Jipper500's weight history
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