laurasmithhp's Journal, 10 October 2010

Weigh In record (no journal entry) for 10 October 2010
135.8 lb Lost so far: 12.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2010:
1755 kcal Fat: 68.98g | Prot: 57.08g | Carb: 228.51g.   Breakfast: Corn Pops Cereal, Great Value, 2% Reduced Fat Milk. Lunch: Provolone Cheese Slices, Ritz Reduced Fat Snack Crackers. Dinner: Hard Salted Pretzels, Garlic Rolls. more...
gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



laurasmithhp's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.