Weigh In record (no journal entry) for 29 April 2020
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230.4 lb
Lost so far: 2.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2020:
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701 kcal
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Fat: 22.00g | Prot: 44.00g | Carb: 96.00g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Stop & Shop Unsweetened Almond Milk. Lunch: StarKist Foods Tuna Creations Hot Buffalo Style. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Giant Food Bananas (Large), Orchard Valley Harvest Omega-3 Mix, Cuties Mandarin Orange. more...
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gaining 2.5 lb a week
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