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sniperr74
Journal
09 May 13
sniperr74's Journal, 09 May 2013
sniperr74's Profile
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Weigh In record (no journal entry) for 09 May 2013
176.8 lb
Lost so far:
40.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2013:
1780 kcal
Fat: 68.00g | Prot: 82.00g | Carb: 210.00g.
Lunch:
6" Meatball Marinara.
Dinner:
12" Italian BMT.
more...
2964 kcal
Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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