moor0457's Journal, 09 May 2013

142.4 lb Lost so far: 2.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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965 kcal

Fat: 33.99g | Prot: 55.18g | Carb: 81.70g.   Breakfast: Hard Boiled Eggs. Lunch: Blueberries, Florentine Chicken Burgers, Bananas. Dinner: Southwest Quinoa Salad, Grilled Vegetables, Chicken Breast, Shiraz. Snacks/Other: Roasted & Salted Pistachios. more...

1601 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...