Weigh In record (no journal entry) for 10 October 2010
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155.4 lb
Lost so far: 5.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2010:
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237 kcal
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Fat: 1.40g | Prot: 8.70g | Carb: 46.29g.
Lunch: Macaroni (Cooked). more...
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losing 1.5 lb a week
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lucimjau's weight history
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