Weigh In record (no journal entry) for 09 May 2013
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242.6 lb
Lost so far: 41.6 lb.
Still to go: 102.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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190 kcal
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Fat: 11.50g | Prot: 16.00g | Carb: 10.00g.
Breakfast: Light String Cheese, Day Break Creamy Chocolate Shake. more...
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losing 0.6 lb a week
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