Weigh In record (no journal entry) for 29 April 2020
|
121.7 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2020:
|
2589 kcal
|
Fat: 80.14g | Prot: 102.70g | Carb: 360.78g.
Breakfast: Kellogg's Special K Cioccolato Fondente, Mela, Pere, Balocco Gocciolotti, Galbusera Magretti, Kinder Bueno, Mulino Bianco Tarallucci, Oro Saiwa Classico, Pera Coscia, Parmalat Latte Parzialmente Scremato. Lunch: Pane Bianco, Coscia di Pollo (Mangiata senza Pelle), Finocchio Crudo, Olio d'oliva. Dinner: Colussi Granturchese, Parmareggio Parmareggio Snack Barrett, Prosciutto Cotto, Pane Bianco, Eurospin Zuppa di Legumi e Cereali. Snacks/Other: Rigoni di Asiago Nocciolata, Mela. more...
|
losing 6.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
silvia-chan's weight history
|