@miyogaom's Journal, 29 April 2020

pasito a pasito:)
128.3 lb Lost so far: 0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2020:
1433 kcal Fat: 52.21g | Prot: 54.41g | Carb: 143.68g.   Breakfast:  Jugo Verde, Hacendado Leche Desnatada sin Lactosa, Nespresso Café Capsulas. Lunch:  Huevo Frito, Hacendado Pechuga de Pavo Finas Lonchas, Natursoy Hamburguesa Vegetal de Tofu. Dinner:  Aguacate,  Vino Blanco de Mesa, Royal Tartar de Salmón. Snacks/Other: Auchan Yogurt,  Miel,  Fresas,  Cerveza Normal,  Manzana Asada. more...
1693 kcal Activities & Exercise: Yoga - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

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