pasito a pasito:)
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128.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2020:
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1433 kcal
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Fat: 52.21g | Prot: 54.41g | Carb: 143.68g.
Breakfast: Jugo Verde, Hacendado Leche Desnatada sin Lactosa, Nespresso Café Capsulas. Lunch: Huevo Frito, Hacendado Pechuga de Pavo Finas Lonchas, Natursoy Hamburguesa Vegetal de Tofu. Dinner: Aguacate, Vino Blanco de Mesa, Royal Tartar de Salmón. Snacks/Other: Auchan Yogurt, Miel, Fresas, Cerveza Normal, Manzana Asada. more...
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1693 kcal
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Activities & Exercise:
Yoga - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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