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cmptrArtist
Journal
09 Oct 10
cmptrArtist's Journal, 09 October 2010
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Weigh In record (no journal entry) for 09 October 2010
230.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 October 2010:
1578 kcal
Fat: 40.63g | Prot: 51.32g | Carb: 215.98g.
Lunch:
Snickerdoodle Cookie, Mountain Blast, 14" Pepperoni Pizza.
Dinner:
pasta roni white chedder, halibut.
Snacks/Other:
butter cookies.
more...
2525 kcal
Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
losing 1.2 lb a week
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cmptrArtist's weight history
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