Weigh In record (no journal entry) for 09 May 2013
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196.6 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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1705 kcal
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Fat: 49.13g | Prot: 95.14g | Carb: 233.17g.
Breakfast: Fat Free Hot Chocolate with Calcium, Florentine Breakfast Pizza, Greek 100 Yogurt - Vanilla, Bananas. Lunch: Sweet Vidalia Onion Dressing, Mixed Salad Greens, Southwestern Chicken with Rice & Beans. Dinner: Peach Cobbler, Barbecue Riblets, Pork and Beef Sausage, Chicken Thigh, Cooked Green Cabbage, Cooked Broccoli (Fat Not Added in Cooking), Pickled Beets, Baby Carrots. Snacks/Other: Peaches (Solids and Liquids, Water Pack, Canned), Peanut Butter Flavor Anytime Bar. more...
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gaining 5.6 lb a week
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