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cherrytb
Journal
09 May 13
cherrytb's Journal, 09 May 2013
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Weigh In record (no journal entry) for 09 May 2013
248.4 lb
Lost so far:
0 lb
.
Still to go:
98.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2013:
921 kcal
Fat: 16.92g | Prot: 45.38g | Carb: 150.14g.
Breakfast:
Coffee with Cream and Sugar, Giant Food Bananas (Large).
Lunch:
Healthy Choice Cafe Steamers Chicken Margherita.
Dinner:
Beef and Broccoli.
Snacks/Other:
Greek Frozen Yogurt - Blueberry, V8 Original 100% Vegetable Juice (5.5 oz).
more...
3318 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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