Weigh In record (no journal entry) for 09 May 2013
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149.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2013:
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1084 kcal
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Fat: 34.84g | Prot: 84.20g | Carb: 109.75g.
Breakfast: Watermelon, Dannon Light & Fit Greek - Strawberry. Lunch: Potato Salad, Green Snap Beans, Foster Farms Italian Style Turkey Meatballs. Dinner: Tangos Fire Roasted Veggie Tortilla Chips, Pure Protein Chocolate Deluxe High Protein Bar, High Performance Fitness Inc whey protein (pro-wellness). more...
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2480 kcal
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Activities & Exercise:
Desk Work - 9 hours and 30 minutes, Standing - 1 hour and 30 minutes, Driving - 1 hour, Weight Training (moderate) - 1 hour, Resting - 2 hours, Sleeping - 9 hours. more...
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steady weight
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dtrotter's weight history
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