Weigh In record (no journal entry) for 09 May 2013
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168.4 lb
Lost so far: 1.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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1136 kcal
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Fat: 36.92g | Prot: 38.56g | Carb: 163.57g.
Breakfast: Caramel, Oranges, Strawberries, Coffee with Cream and Sugar, Activia Strawberry Yogurt. Lunch: Stuffed Cabbage Rolls with Beef and Rice, Bits & Bites, Diet Coke, Chicken Salad Sandwich. Snacks/Other: Herb & Garlic Cream Cheese Spread, Rice Cakes. more...
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losing 0.7 lb a week
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denisewallace's weight history
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