Weigh In record (no journal entry) for 09 May 2013
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184.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2013:
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1945 kcal
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Fat: 59.99g | Prot: 82.29g | Carb: 286.65g.
Breakfast: Quaker Instant Oatmeal, Maple & Brown Sugar, Bananas . Lunch: Sun Chips, Original Flavor, 6" Turkey Breast. Dinner: Soft Taco - Chicken. Snacks/Other: Twix Minis, Dutch Apple Pie, Light Fat Free Yogurt - Strawberry Shortcake, Vitamin Water Zero Rise Orange, Sugar Cookie with Sprinkles , slim fast strawberries and cream. more...
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2058 kcal
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Activities & Exercise:
Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...
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steady weight
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