Weigh In record (no journal entry) for 09 May 2013
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254.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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2455 kcal
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Fat: 106.79g | Prot: 92.28g | Carb: 286.82g.
Breakfast: Pop-Tarts - S'mores. Lunch: 10" Hand Tossed Deluxe Feast Pizza, Iced Coffee with Cream and Sugar. Dinner: Peanut Butter Cream Pie, Fried Dill Pickles, Corn Bread, BBQ Ribs. more...
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losing 1.4 lb a week
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