Weigh In record (no journal entry) for 09 May 2013
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226.2 lb
Lost so far: 64.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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901 kcal
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Fat: 18.86g | Prot: 99.97g | Carb: 84.27g.
Breakfast: Vanilla Yogurt (Lowfat), Latte Coffee. Lunch: Ground Turkey Breast, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Dinner: Simply Naked Pita Chips, Ground Turkey Breast, Mixed Vegetables (Frozen). Snacks/Other: Simply Naked Pita Chips. more...
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steady weight
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Chris1971's weight history
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