donnelldaniels's Journal, 28 April 2020

208.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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1133 kcal

Fat: 32.12g | Prot: 59.39g | Carb: 163.08g.   Breakfast: Kroger Lactose Free 2% Reduced Fat Milk, General Mills Honey Nut Cheerios. Lunch: Progresso Creamy Chicken Noodle. Dinner: Chili Con Carne with Chicken or Turkey and Beans. Snacks/Other: Boiled Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Honeycrisp Apples. more...

2802 kcal

Activities & Exercise: Walk 2.18 Miles - 39 minutes, Walk 2.14 miles - 39 minutes, Walk 1.08 miles - 18 minutes, Resting - 15 hours and 48 minutes, Sleeping - 6 hours and 36 minutes. more...