Weigh In record (no journal entry) for 09 May 2013
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119.0 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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934 kcal
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Fat: 38.24g | Prot: 35.65g | Carb: 124.87g.
Breakfast: Sainsbury's Banana, Tomatoes. Lunch: Coleslaw, Tomatoes, Lettuce, Waitrose Pickled Gherkins, Minced Beef. Dinner: Celery. Snacks/Other: Honey, Raisins (Seedless), Pink Lady Apples. more...
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losing 10.8 lb a week
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