babs-muc's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
129.4 lb Lost so far: 22.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
759 kcal Fat: 20.77g | Prot: 71.39g | Carb: 68.03g.   Breakfast: orthomol immun, Fettarme Milch, Espresso. Lunch: Ja! Magerquark, Layenberger Fit + Feelgood Schlank-Diät, Karotten. Dinner: Leicht und Fit Mozzarella Light, Olivenöl, Tomaten, Gurke (Geschält), Karotten, Rotkäppchen Sekt Alkoholfrei, Zucchini, Landgut Hühnerfilet, Gut & Günstig Magerquark. more...
losing 1.5 lb a week

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