Weigh In record (no journal entry) for 28 April 2020
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159.8 lb
Lost so far: 10.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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50 kcal
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Fat: 2.00g | Prot: 0.00g | Carb: 8.00g.
Breakfast: Silk Vanilla Almond Creamer. more...
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gaining 3.1 lb a week
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