Weigh In record (no journal entry) for 28 April 2020
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130.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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2057 kcal
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Fat: 96.72g | Prot: 68.96g | Carb: 243.22g.
Breakfast: Coffee, Bananas, Egg, Land O' Frost Premium Honey Ham, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg White, Great Value Almond Milk Original Unsweetened. Lunch: Great Value Almond Milk Original Unsweetened, Mom’s Granola, Blueberries, Great Value Homestyle Meatballs, Spinach, Cherry Tomatoes, Cabbage. Dinner: Olive Garden Italian Salad Dressing, Olive Garden Garden-Fresh Salad without Croutons, Dairy Queen Strawberry Cheesequake Blizzard (Mini). Snacks/Other: KeVita Master Brew Kombucha - Ginger, Pringles BBQ Potato Crisps, KeVita Master Brew Kombucha - Ginger, Pringles BBQ Potato Crisps, Cuties Clementines, Sabra Classic Hummus, Old Dutch Tiny Twist Pretzels. more...
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losing 0.2 lb a week
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