Weigh In record (no journal entry) for 08 May 2013
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115.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2013:
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1671 kcal
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Fat: 116.19g | Prot: 72.51g | Carb: 95.27g.
Breakfast: Egg, Traditional Plain Greek Yogurt. Lunch: Egg, Raspberries, Broccoli Salad. Dinner: Green Beans (Canned), Chili Con Carne. Snacks/Other: Walnuts, Traditional Plain Greek Yogurt, Espresso Shot, Cream (Half & Half), Apples, Advantage Coconut Almond Delight Bar. more...
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1282 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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