Weigh In record (no journal entry) for 28 April 2020
|
139.5 lb
Lost so far: 25.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2020:
|
77 kcal
|
Fat: 0.32g | Prot: 0.93g | Carb: 19.06g.
Breakfast: Honeycrisp Apples, Coffee (Brewed From Grounds). more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tersjay's weight history
|