Weigh In record (no journal entry) for 28 April 2020
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134.8 lb
Lost so far: 27.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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1487 kcal
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Fat: 60.17g | Prot: 65.15g | Carb: 126.18g.
Breakfast: Oscar Mayer Meat & Cheese Plate. Lunch: McAlister's Deli French Dip Sandwich. Dinner: Sonic Bacon, Egg & Cheese Breakfast Burritos, Pace Chunky Mild Salsa, Kroger Sour Cream with Chives. Snacks/Other: Dannon Light & Fit Yogurt - Key Lime, Candy Coated Chocolate Easter Egg, Vodka. more...
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gaining 2.1 lb a week
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