Suzeque's Journal, 08 May 2013

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1017 kcal

Fat: 48.81g | Prot: 69.05g | Carb: 77.92g.   Breakfast: HEB Frozen Whole Strawberries, 52e 52e Essential Energy. Lunch: Wendy's Crispy Chicken Caesar Wrap. Dinner: 2% Fat Milk, Publix Shredded Sharp Cheddar Cheese, Dole Shredded Lettuce, Old El Paso Stand 'n Stuff Taco Shells, Chicken of the Sea Chunk Light Tuna in Water. more...

1973 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...