staticfive's Journal, 08 May 2013

169.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

---

1953 kcal

Fat: 47.61g | Prot: 81.83g | Carb: 311.73g.   Breakfast: Vietnamese Pho, GOLEAN Crunch! Cereal, 2% Fat Milk. Lunch: Basmati Rice, Sukhi's Chicken Jalfrezi, Trader Joe's Palak Paneer. Snacks/Other: Egg Salad Sandwich on Multigrain, Bananas (Large), Tazo Chai Tea Latte (Grande). more...

1954 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...