meghaan's Journal, 09 October 2010

Weigh In record (no journal entry) for 09 October 2010
234.5 lb Lost so far: 14.0 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2010:
120 kcal Fat: 2.25g | Prot: 11.50g | Carb: 18.00g.   Breakfast: Low Fat Cottage Cheese, Double Fiber Bread. more...
gaining 2.5 lb a week

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