Weigh In record (no journal entry) for 09 May 2013
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128.7 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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1069 kcal
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Fat: 33.68g | Prot: 89.38g | Carb: 101.12g.
Breakfast: Café, Pommes (sans Peau), Pain Grillé avec 100% de Blé Entier. Lunch: Fromage, Asperges Blanches, Ketchup Light, Cookies Minceur, Yaourt Nature 0%, Filet Mignon de Porc. Dinner: Concombres Sauce au Yaourt, Cookies Minceur, Mayonnaise Légère, Fromage, Yaourt aux Fruits 0% Fraise, Bulot. more...
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losing 3.1 lb a week
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Grenouille gilles's weight history
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