|
264
|
267.0 lb
Lost so far: 50.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2013:
|
1575 kcal
|
Fat: 72.52g | Prot: 64.16g | Carb: 186.45g.
Breakfast: Bacon, Fried Egg, Toasted Multigrain Bread, Orange Juice , Ketchup , Coffee, Almond Joy Creamer. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Simply Fruit Strawberry, Extra Crunchy Peanut Butter, Sandwich Potato Rolls. Snacks/Other: Sliced Pepperoni, Bananas. more...
|
|
3980 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joe2947's weight history
|