Krakit's Journal, 15 November 2008

240.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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965 kcal

Fat: 40.93g | Prot: 36.52g | Carb: 114.18g.   Breakfast: Chewy Granola Bar Chocolate Chip, Chex Cereal. Lunch: hellman's mayo, american cheese, pepperidge farm whole wheat, Ground Beef (95% Lean / 5% Fat). Dinner: i can't believe it's not butter spray, baby corn. Snacks/Other: apple. more...

3189 kcal

Activities & Exercise: Sitting - 8 hours, Desk Work - 1 hour, Music playing - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...