Weigh In record (no journal entry) for 08 May 2013
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154.6 lb
Lost so far: 45.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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824 kcal
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Fat: 22.49g | Prot: 63.22g | Carb: 99.73g.
Breakfast: Honey, Kroger Corn Flakes, Silk Pure Almond Milk - Original. Lunch: Sausages By Amylu Smoked Andouille Chicken Sausage, Avocados, Earthbound Farm Organic Spring Mix, Pumpkin, CytoSport 100% Whey Protein - Chocolate. Snacks/Other: Silk Pure Almond Milk - Original, Beachbody Shakeology - Vegan Chocolate. more...
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losing 0.4 lb a week
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stellacyd's weight history
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