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sniperr74
Journal
08 May 13
sniperr74's Journal, 08 May 2013
sniperr74's Profile
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Weigh In record (no journal entry) for 08 May 2013
177.0 lb
Lost so far:
40.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2013:
1896 kcal
Fat: 87.36g | Prot: 79.24g | Carb: 201.53g.
Lunch:
12" Italian BMT.
Dinner:
Buffalo Chicken Burger.
Snacks/Other:
Brownie.
more...
2967 kcal
Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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