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Day 9
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134.3 lb
Lost so far: 4.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2020:
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938 kcal
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Fat: 32.07g | Prot: 64.11g | Carb: 100.84g.
Breakfast: Orange. Lunch: Pura Vida Chocolate Preto 70% Cacau, Pura Vida Chocolate Preto 70% Cacau, Carrots, Hummus, Chicken Leg (Skin Not Eaten). Dinner: Pura Vida Chocolate Preto 70% Cacau, Pear, Stewed Chicken Leg (Skin Not Eaten), Continente Massa Cotovelos. Snacks/Other: Raspberries, Pear, Prozis Manteiga de Amendoim. more...
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gaining 13.1 lb a week
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