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radartwin2
Journal
09 Oct 10
radartwin2's Journal, 09 October 2010
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Weigh In record (no journal entry) for 09 October 2010
249.7 lb
Lost so far:
13.3 lb
.
Still to go:
61.7 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 October 2010:
706 kcal
Fat: 54.63g | Prot: 42.74g | Carb: 11.78g.
Breakfast:
butter, toast, scrambled eggs, bacon pre cooked.
more...
2759 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
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