radartwin2's Journal, 08 October 2010

248.6 lb Lost so far: 14.4 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

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2773 kcal

Fat: 117.42g | Prot: 94.29g | Carb: 342.17g.   Breakfast: Activa Light Fat Free Strawberry Yogurt, Banana, Cracklin' Oat Bran Crunchy, Sweet Oven-Baked Oat Cereal. Lunch: stouffers turkey, stouffers turkey. Dinner: fries french, Pizza with Meat. Snacks/Other: ice cream sandwich, poppers. more...

2984 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...